Are you curious about how much music affects us in reality? Do you want to learn more about how your brain develops when you listen to music? Do you want to know how music impacts specific parts of your brain?
Music has such a powerful impact on us that it’s impossible to imagine a world without it. Even people born deaf like to “listen” to the vibrations of certain sounds and music. Why?
The reason is that music affects our brains in a variety of ways. Below, we’ll discuss how your brain responds to music. Keep reading to learn more about how music impacts human behavior and brain function.
1. You Become More Creative When You Listen to Music
Do you often listen to the same songs over and over again? If you want to know how music affects your brain, try listening to songs you’ve never heard before. Listening to new music challenges your brain to understand the new sounds.
This can help jumpstart your creativity. Once you’ve got your musical inspiration, you may want to switch to ambient noise. Having moderate noise or music in the background is quite helpful in getting your creativity going.
2. Music Can Improve Your Motor and Reasoning Skills
When kids study how to use an instrument, their motor skills get developed as well as their reasoning. Kids with at least three years in music instrument practice can tell sounds apart better. They’re also more superior in fine motor skills compared to kids who didn’t learn an instrument.
Kids who play an instrument display better vocabulary and non-verbal reasoning skills. This means they have an advanced understanding of visual information. If you want your kids to gain these skills, involve them in musical instrument learning early.
3. Your Mood Gets Affected by Music
Whenever you listen to music, various parts of your brain get activated. One of these is the hypothalamus, which produces chemicals for regulating your mood. When you listen to certain music types, your hypothalamus reacts and responds in kind.
For example, when you listen to Mozart, you may notice that you feel calmer. The classical music of Mozart can slow the heart rate of the listener. This also works in favor of other emotions and music genres.
Are you looking to get that dopamine boost? Listen to upbeat and lively music. If you want to feel relaxed, put on some blues, jazz, or reggae music.
Note that this doesn’t always ring true to all music genres. Fans of heavy metal music see it as “joyful noise” or relaxing noise. Non-heavy metal fans may perceive the genre as agitating or aggressive noise.
4. Music Influences Your Perception of Happiness/Sadness
Do you like to listen to sad or depressing music without taking on its sadness? Some people enjoy listening to sad music because they can enjoy it without feeling sad. How is this possible?
When you listen to music, you feel two kinds of emotions. They comprise of felt emotions and perceived emotions. Perceived emotion is the emotion expressed by the piece. Felt emotions are what get induced in the listener.
People who enjoy sad songs feel safe from the danger or threat of the emotions in the music. Like vicarious emotions, they can perceive those emotions without feeling them in entirety.
Do you want to feel the same way? Learn the best way to download music for free on your Apple device now, right here!
5. Exercising Is Easier When You’re Listening to Music
Did you ever wonder why you can get so psyched up when you listen to up-tempo workout music? A study found that upbeat music stresses our systems, causing the heart rate to increase. That’s because loud, heavy, or fast music triggers the human fight-or-flight response.
Listening to music while working out can also help you be more efficient with how you use your energy. Music can also act as a distraction from how tired your body is while working out. It’s a great tool to help you get motivated to work harder and push your body to its limit.
6. Listening to Music Can Improve Your Visual Attention
Did you know that classical music can boost your visual attention? A small study on stroke patients tried to explore this theory. They found that it helped, yet we still need for conclusive results.
Yet, there’s no doubt that you can keep your focus on a task longer when you listen to music. However, not all forms of music are conducive to studying or driving. The keyword is “ambient.” Ambient noise can kick your focus up a notch more than silence can.
7. It Makes It Easier to Recall Long-Term Memories
The hippocampus helps you recall things and control emotional responses. Since music stimulates the brain, it can help you remember certain moments in your life. This is most effective when you sit down and listen to familiar music from your past.
Alzheimer’s disease affects over 5 million Americans, which affects their daily living. Music therapy can help curb the effects of Alzheimer’s disease. When you listen to music, it can increase neurogenesis in the hippocampus. This creates new neurons and improves memory.
8. Music Can Distract You
A study on teenagers found that the subjects made more mistakes and got aggressive when they drove to their music. The keynote here is that the subjects drove this way when they listened to their choice of music.
When they were driving in silence, they had more focus on the road. Their driving improved further when they drove to music provided by researchers. One likely reason behind this is that the music they preferred was aggressive.
Bottom line: mind the music you listen to because it can affect your focus.
Sit Back, Relax, and Listen to Your Favorite Tunes
That ends our guide on how your brain responds to music. We hope you found this guide on the effects of music helpful and informative. We also hope you now have a better understanding of why you may feel certain things when you listen to music.
Do you want to learn more about how to be relaxed and productive? Check out our other posts for more news and lifestyle information.